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STAYING OUT OF HOSPITAL
This is in response to this article published on news.com.au
I always say, there are four main overarching reasons to end up in hospital, often a combination of these:
1) Elderly
2) Obesity
3) Foolish
4) Unlucky
Unfortunately for some, for whatever reasons (genetics, some unique circumstances or environmental exposure or who knows), they can do everything in their power and still get sick, like this poor man, who falls into the least common category of being exquisitely unlucky.
But the message here is not that we shouldn’t bother; because there are still plenty of other of ways in which we can end up in hospital, through aging poorly, eating poorly, gaining excessive weight and negatively affecting our body composition, or doing something stupid like getting addicted to drugs/alcohol/cigarettes or jumping off a roof while we’re drunk.
This man is in hospital by fate of misfortune; but his fellow hospital mates are there by their own design, and he is not impressed.
The point is, as expressed in the disgust this man has for his fellow patients: though on rare occasions sickness can’t be avoided, in the case of the 99.99999% of other reasons that it can be avoided, we should put in the effort and do the right things to stay out of the hospital. Because in the vast majority of the time it can be avoided, and thus we should not take our health for granted.
It is to the benefit of ourselves, and to our fellow man by the examples we set and the community resources we save by not ending up in hospital, that we do our best, within reason, to maintain as high a level of health as we can.
STATINS – CHOLESTEROL LOWERING DRUGS AND A PARADIGM SHIFT
Wow, even those doctors are starting to wake up to a generation of misinformation from the “healthcare” and pharmaceutical industries. It appears that cholesterol is not the enemy, nor saturated fat. This brings into question the wisdom of the widespread propagation of statin use.
“Just lowering cholesterol with drugs without sorting out the dietary and lifestyle factors that actually cause heart disease is nonsensical. Besides, there are plenty of other, more reliable indicators of heart-disease risk.”
“Many experts now believe that sugar is emerging as a true villain in the heart-disease story; while after decades of demonisation, saturated fat has been acquitted of causing heart disease by a recent “meta” analysis of 70 studies by Cambridge University.”
“For men, high cholesterol was associated with heart disease and death from other causes. But so, too, was low cholesterol — below 5mmol/l. Again, this is only an association, not a causal link. A range of between 5mmol/l and 7mmol/l was the optimum level. Guess what? This is already the national average. In addition, numerous studies have linked high cholesterol levels with increased longevity in the elderly.”
Caveat emptor!
http://www.telegraph.co.uk/health/10717431/Why-Ive-ditched-statins-for-good.html
