Think of sweet things that are loaded with sugar as addictive drugs that do harm to your body, in multiple body systems, most obviously your blood vessels. Almost like smoking, alcohol or maybe something harder like heroin… perhaps you will need to wean yourself off it in a similar way.

Get back to nature. Keep it simple. Cut out sugars, cut out additives, eat as natural as you can, like our bodies were designed to in the wild.

Posted on April 17, 2014, in Diet, Fitness and Health. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: